La Reggia di Caserta

With huge gardens extending 3 km, this special palace attracts thousands of visitors every year and its mere presence in the town not far from Naples really captures the essence of majestic Italy. I explored the grand building and its equally impressive gardens to discover more about its history.

The sheer magnificence of the 18th century palace invades the skyline as you approach it. With 1200 extravagant rooms and a winding marble staircase with 116 steps that lead up to them, the palace is as dramatic as it is exquisite with a mixture of both classic and baroque architecture. This is one of the reasons why it was included in the list of World Heritage Sites in 1996.

Started in 1751 by the famous architect of the time Luigi Vanvitelli and later finished by Vanvitelli’s son, the palace of Caserta was an idea of Charles III of Borbone who was dedicated to social and economic problems. Taking a look inside and its clear to see the luxury and lavishness in which the Kings and Queens of the day lived. Standing a dominant 41 metres high, it has 34 staircases and 1790 windows. To the right of the main part of the palace is the royal staircase underneath of which is an impressive statue of Hercules. Leading up the staircase and two large and rather splendid marble lions with open mouths await you almost as though they are urging you to visit the further splendours on display inside. A series of grand rooms are open to the public and each room is equally as lavish and spacious as the next with their vast array of vivid colours such as gold, green and blue with huge pictures hanging on the walls depicting people and scenes of the times. Bronze statues and mosaics encompass many of the rooms and exuberant chandeliers hang from the tall ceilings that are also covered in designs of bronze and blue. The Kings bedroom offers a particular example of royalty at its finest.

Not only is the inside of the palace a treasure of art and antiques, but once outside and looking up towards the glorious gardens that are laid out in front of you is a sight to behold. You can visit the gardens by taking the navetta bus that runs the complete length. However it’s only with a leisurely stroll that you can really enjoy the many wonders that surround you. The central area of the gardens has a series of large basins and at the far end is a spectacular waterfall that from a distance seems like part of the mountainous backdrop. There are also 6 breathtaking and monumental fountains. Exploring further and the enticing story of each fountain becomes clear, such as the Fountain of Venus and Adonis that narrates the tragic story of the goddess in love with the hunter who was later killed by Mars in an act of jealousy. Then there’s the Fontana dei Delfini named because of the two dolphins that circle the larger dolphin with their long arms and paws.Water gushes from their mouths and lands into the large basin that is 470 metres long. The very first fountain to be created on site was the Margherita Fountain. Its design is simple in that there is a single jet of water in the centre of a circular basin that is surrounded by colourful flowerbeds.

At the very far end is the 23 hectare English Garden that was designed by Vanvitelli in the 1780s and is full of palm trees, oak trees and cedars amongst others. As you walk further into this area you find classic statues such as Venus herself who dominates a small lake. It’s also from the far end of the gardens where you have a very particular view of the whole area of La Reggia and perhaps it’s only then when the real wonder of it becomes clear.

Caserta is a 45 minute train ride from Naples and the palace is a mere 5 minutes walk from the train station. Alternatively take the A1 Autostrada for Caserta North and follow the signs for the parcheggio comunale.” Summer opening times are from 8.30 am until 6.00 pm or in winter from 8.30 am until 2.30 pm.

The Best Trail Running Race in Dullstroom

Between Gauteng and the Kruger National Park lies the quaint village of Dullstroom. An area renowned for its fly fishing hot spots, trail running, outdoor activities and gorgeous natural surroundings. The area is particularly popular during winter school holidays and for good reason too – this is when the Dullstroom Winter Festival is held. What makes this festival so popular? It is considered the festival that celebrates “Christmas in July”.

Trail running in Dullstroom is quite focused on this particular event. The run, which takes place during the festival, offers entrants the options of a 7km run or a 14km run. Those who participate will be provided with the perfect opportunity to explore the beautiful outskirts of the village where clear streams and gorgeous highlands await.

Prizes for those who excel at this trail run include shopping vouchers, gift hampers, weekends away in Dullstroom, and of course each entrant will be presented with a medal. The entries are limited to 200 people so those who are interested usually book their spot as soon as they know that they would like to be involved.

When looking to participate in this sort of outdoor event in Dullstroom, the Walkersons Hotel and Spa is the perfect place to overnight (or spend the weekend). Many who have taken the time to explore the area have been completely enthralled by the facilities on offer and of course the convenience of the proximity of the venue to all the activities of the festival is a great draw card.

Those who wish to explore other trails in the area will find that there are many to choose from. All of them are in the midst of abundant nature and there is every reason to believe that you will be provided with the perfect opportunity to clear your mind and rejuvenate body and soul when paying a visit.

Natural Remedies To Lose Body Fat That You Should Not Miss

Excess weight is turning out to be the biggest problem for many men and women from around the world. When some people gain weight as a whole, some have problem with gaining excess fat only in specific parts of the body like in thighs, in belly, in hips, etc. This type of weight gain will also affect their look and in turn will bring an effect on their self-esteem. Regardless of whether individuals are looking for entire body weight loss or those looking to lose body fat only in specific parts of the body, there are natural remedies to lose body fat called as Slim-N-Trim capsules. Let us gather some details about these capsules:

Slim-N-Trim capsules:

Slim-N-Trim capsules are clinically formulated herbal weight loss pills created for bringing down appetite, improving the rate of metabolism in the human body and for targeting the stubborn fatty areas. It is known to be a natural weight loss supplement that will work effectively against unwanted body fat. These capsules will act as appetite suppressants and will help with preservation of lean body mass and will bring down the cravings for fried foods, which is stated to be the important reason for weight gain in many people these days.

These natural remedies to lose body fat are prepared from the original extracts of herbs that will bring about a natural boost in the metabolism process in the human body, thereby shedding excess fat. When the metabolism rate is boosted, the body will naturally burn the excess fat deposits to help with weight loss. These capsules will help with removal of unwanted toxins from the body and will also help with healthy intestinal movement. It will also help with facilitating excretion in a health manner, thereby removing unwanted toxins. It will help with the following conditions:

Ingredients:

These natural remedies to lose body fat are made out of health ingredients that play an important role in improving the effectiveness of these capsules:

1. Haritaki is an important ingredient in these capsules and this ingredient is known for its effectiveness in cleaning the intestines. It will also improve the bowel movement for removal of unwanted toxins from the body.

2. Bahera is known to be an anti-atherogenic agent that will help with reducing cholesterol, thereby forming part of natural remedies to lose body fat.

3. Amla is known for its effectiveness in combating the effects of free radicals on the human body. As it is known for its effectiveness in enhancing metabolism, it will help with losing weight at a faster pace.

4. Piper nigrum or kali mirch is another ingredient that can improve the rate of metabolism due to its spicy nature and this is why it is added as an important ingredient in Slim-N-Trim capsules.

5. Sonth is known for its effectiveness in contributing towards weight loss.

Not just these ingredients, the natural remedies to lose body fat have many other ingredients like swarna geru, laksha, neem, kalijiri, babool and chitrak to bring fat loss benefits to users.